Healthy Food Plate

This is what a healthy food plate should look like. You should eat mostly fruit and vegetables and quite a bit of bread, rice, potatoes and pasta. Eat a small amount of dairy foods and only a tiny bit of sweet treats.

Growing Silverbeet

the carnival

My school's carnival is coming up. Yay! I cant wait for smash the car and I'm gonna smash the car like a boss. And I'm smashing the wheel off. As my trophy and take the wheel home.

Battle of the mountains techniques

      For my Battle of the mountains painting techniques I used finger painting for Tongariro. I dabbed the paint on for Taranaki’s maltin rock. I used brush strokes for everything else. My picture has  a bumpy texture.

My Friend Lissi

Cross Country

Today it is Cross Country.  It is hard for me to run.  I was second to last!

My Mihi